📋 By the end of this lesson:📋 Mwishoni mwa somo:📋 Lesson hii ikisha:
Explain how social media can positively and negatively affect SRHEleza jinsi mitandao ya jamii inavyoweza kuathiri SRH vyema na vibayaEleza jinsi social media inavyoweza kuathiri SRH vyema na vibaya
Recognise online grooming tactics and respond safelyTambua mbinu za utayarishaji wa mtandaoni na jibu kwa usalamaRecognise online grooming tactics na jibu kwa usalama
Apply critical media literacy to SRH information onlineTumia ufahamu wa kina wa habari kwa habari za SRH mtandaoniApply critical media literacy kwa SRH information online
Identify safe digital habits and legal protections in KenyaTambua tabia salama za dijitali na ulinzi wa kisheria KenyaIdentify safe digital habits na legal protections Kenya
🔍 Big Question: How can YOU use social media as a force for good SRH knowledge in your community?🔍 Swali Kubwa: Unaweza vipi kutumia mitandao ya jamii kama nguvu ya maarifa mazuri ya SRH katika jamii yako?🔍 Big Question: Unaweza vipi kutumia social media kama force ya good SRH knowledge kwa community yako?
📱 Social Media & SRH — The RealityMitandao ya Jamii na SRH — UkweliSocial Media & SRH — Ukweli
Social media is a powerful tool — it can protect or harm your sexual and reproductive health depending on how you use it.Mitandao ya jamii ni chombo chenye nguvu — inaweza kulinda au kudhuru afya yako ya uzazi kulingana na jinsi unavyoitumia.Social media ni powerful tool — inaweza kulinda au kudhuru SRH yako kulingana na jinsi unavyoitumia.
Positive Use ENMatumizi Mazuri SWPositive Use SH
Negative Use ENMatumizi Mabaya SWNegative Use SH
Access accurate health info (WHO, MOH Kenya)Pata habari sahihi za afya (WHO, MOH Kenya)Pata accurate health info (WHO, MOH Kenya)
Spread SRH myths and misinformationKusambaza hadithi za uongo za SRHKusambaza SRH myths na misinformation
Peer support communities for mental healthJamii za msaada wa rika kwa afya ya akiliPeer support communities kwa mental health
Body comparison and unrealistic beauty standardsKulinganisha mwili na viwango visivyo vya kweli vya uzuriBody comparison na unrealistic beauty standards
Helpline contacts (Childline 116)Nambari za simu za msaada (Childline 116)Helpline contacts (Childline 116)
Online grooming and sexual exploitationUtayarishaji wa mtandaoni na udhulumu wa kingonoOnline grooming na sexual exploitation
Health campaigns and awarenessKampeni za afya na uhamasishajiHealth campaigns na awareness
Cyberbullying and harassmentUnyanyasaji wa mtandaoni na maumivuCyberbullying na harassment
Connecting to counsellors and servicesKuunganika na washauri na hudumaKuunganika na counsellors na services
Sexting pressure and revenge pornShinikizo la kutuma picha za ngono na picha za kulipiza kisasiSexting pressure na revenge porn
🇰🇪 Kenya Stat
Kenya ina watumiaji zaidi ya milioni 12 wa mitandao ya jamii (2024). Vijana wenye umri kati ya 18–24 ndiyo kundi kubwa zaidi. WhatsApp na TikTok ndizo zinazotumika zaidi.Kenya ina watumiaji zaidi ya milioni 12 wa mitandao ya jamii. Vijana ndiyo kundi kubwa zaidi.Kenya ina social media users zaidi ya milioni 12 (2024). Youth wenye miaka 18–24 ndiyo largest group. WhatsApp na TikTok ndizo zinazotumika zaidi.
🚨 Online Grooming & SextingUtayarishaji wa Mtandaoni na SextingOnline Grooming & Sexting
Online predators are real. Knowing their tactics keeps you safe.Wawindaji wa mtandaoni wako. Kujua mbinu zao kunakuweka salama.Online predators wako. Kujua tactics zao kunakuweka safe.
🔑 Online Grooming🔑 Utayarishaji wa Mtandaoni🔑 Online GroomingWhen an adult builds a relationship of trust with a young person online — through gifts, flattery, and emotional manipulation — to sexually exploit them.Mtu mzima anapojenga uhusiano wa imani na kijana mtandaoni — kupitia zawadi, sifa, na udanganyifu wa kihisia — ili kumdhulumu kingono.Adult anapojenga relationship ya trust na kijana online — kupitia zawadi, flattery, na emotional manipulation — ili kumdhulumu kingono.
Grooming Tactic ENMbinu ya Utayarishaji SWGrooming Tactic SH
Red Flag ENBendera Nyekundu SWRed Flag SH
'You are so mature for your age''Una ukomavu mkubwa kwa umri wako''Una ukomavu mkubwa kwa umri wako'
Flattery to lower your guardSifa za kupunguza ulinzi wakoFlattery ya kupunguza guard yako
Gifts, airtime, money onlineZawadi, muda wa simu, pesa mtandaoniZawadi, airtime, pesa online
Creating obligation and dependencyKuunda wajibu na utegemeziKuunda obligation na dependency
'Don't tell anyone about us''Usimwambie mtu yeyote kuhusu sisi''Usimwambie mtu yeyote kuhusu sisi'
Secrecy = controlSiri = udhibitiSecrecy = control
Asking for photos gradually escalatingKuomba picha polepole zikiwa mbaya zaidiKuomba picha polepole zikiwa worse
Testing your willingness to complyKujaribu utayari wako wa kutiiKujaribu willingness yako ya kutii
Wanting to meet alone offlineKutaka kukutana peke yake nje ya mtandaoKutaka kukutana peke yake offline
Moving from online to in-person exploitationKuhamia kutoka mtandao hadi udhulumu wa ana kwa anaKuhamia kutoka online hadi in-person exploitation
⚠️ Sexting Warning⚠️ Onyo la Sexting⚠️ Sexting Warning Once you send an image, you LOSE CONTROL of it forever. 'Revenge porn' (sharing intimate images without consent) is a crime under Kenya's Computer Misuse and Cybercrimes Act 2018. The person who shares it is the criminal — NOT you. Picha ukiituma, UNAPOTEZA UDHIBITI wake milele. 'Picha za kulipiza kisasi' (kushiriki picha za karibu bila ridhaa) ni kosa la jinai chini ya Sheria ya Matumizi Mabaya ya Kompyuta Kenya 2018. Mtu anayeishiriki ndiye mhalifu — SI WEWE. Picha ukiituma, UNAPOTEZA CONTROL yake milele. 'Revenge porn' (kushiriki intimate images bila consent) ni crime chini ya Kenya's Computer Misuse Act 2018. Mtu anayeishiriki ndiye criminal — SI WEWE.
🪞 Body Image & Social MediaPicha ya Mwili na Mitandao ya JamiiBody Image & Social Media
What you see on social media is not reality. Protect your self-image.Unachokiona kwenye mitandao ya jamii si ukweli. Linda picha yako ya nafsi.Unachokiona kwenye social media si reality. Linda self-image yako.
90% of social media images are filtered, edited, or artificially litAsilimia 90 ya picha za mitandao ya jamii zimechujwa, kuhaririwa, au kupigwa picha kwa mwanga wa bandia90% ya social media images zimefiltriwa, kuhaririwa, au kupigwa kwa artificial light
'Ideal' bodies shown online are often unattainable even for the people in the photosMiili 'bora' inayoonyeshwa mtandaoni mara nyingi haiwezekani hata kwa watu waliopigiwa picha'Ideal' bodies zinazoonyeshwa online mara nyingi hazipatikani hata kwa watu wenyewe
Constant comparison leads to anxiety, depression, and eating disordersKulinganisha mara kwa mara husababisha wasiwasi, unyogovu, na matatizo ya kulaConstant comparison husababisha anxiety, depression, na eating disorders
Unfollow accounts that make you feel bad about your body — you control your feedFuata watumiaji wanaokufanya uhisi vibaya kuhusu mwili wako — unaTHABITI kukusudio chakoUnfollow accounts zinazokufanya uhisi vibaya kuhusu mwili wako — unadhibiti feed yako
Your worth is NOT determined by likes, followers, or appearanceThamani yako HAIAMULWI na mipendendo, wafuasi, au muonekanoWorth yako HAIAMULWI na likes, followers, au appearance
🇰🇪 Mercy's Social Media Detox — EldoretKujitenga kwa Mitandao ya Jamii kwa Mercy — EldoretMercy's Social Media Detox — EldoretMercy, 16, noticed she felt worse about herself after every Instagram session. She unfollowed 30 accounts that promoted 'perfect bodies' and replaced them with science pages and art accounts. After two weeks, her self-esteem improved noticeably. Her school counsellor called it 'the best mental health decision a teen can make'.Mercy, miaka 16, aliona anahisi vibaya zaidi kuhusu nafsi yake baada ya kila kikao cha Instagram. Aliacha kufuata akaunti 30 zilizokuza 'miili bora' na kuzibadilisha na kurasa za sayansi na akaunti za sanaa. Baada ya wiki mbili, kujistahi kwake kuliimarika wazi. Mshauri wa shule wake alisema ni 'uamuzi bora wa afya ya akili ambao kijana anaweza kufanya'.Mercy, miaka 16, aliona anahisi vibaya zaidi kuhusu nafsi yake baada ya kila Instagram session. Aliunfollow accounts 30 zilizokuza 'perfect bodies' na kuzibadilisha na science pages na art accounts. Baada ya wiki mbili, self-esteem yake iliimrika wazi. School counsellor wake alisema ni 'best mental health decision kijana anaweza kufanya'.
You have the right to a safe digital life. Here is your protection toolkit.Una haki ya maisha salama ya dijitali. Hapa ni seti yako ya zana za kujilinda.Una haki ya safe digital life. Hapa ni protection toolkit yako.
Set profiles to PRIVATE — control who sees your contentWeka wasifu kwenye FARAGHA — dhibiti anayeona maudhui yakoWeka profiles kwenye PRIVATE — dhibiti anayeona content yako
Never share your location, school, or daily routine publiclyUsishiriki eneo lako, shule, au mpango wako wa kila siku hadharaniUsishiriki location yako, shule, au daily routine hadharani
Do NOT accept friend requests from strangersUSIKUBALI maombi ya urafiki kutoka kwa wageniUSIKUBALI friend requests kutoka kwa strangers
Block and report anyone who makes you uncomfortableZuia na uripoti mtu yeyote anayekufanya usijisikie vizuriBlock na report mtu yeyote anayekufanya uncomfortable
Screenshot evidence before blocking if someone harasses youPiga picha ya skrini ya ushahidi kabla ya kuzuia mtu akikunyanyasaScreenshot evidence kabla ya kublock mtu akikuharass
Childline 116 or police if it involves threats, images, or meeting requestsChildline 116 au polisi ikiwa inahusisha vitisho, picha, au maombi ya kukutanaChildline 116 au polisi ikiwa inahusisha vitisho, picha, au meeting requests
Street Talk
Rule moja rahisi: kitu chochote ambacho huwezi kuambia mzazi wako au mwalimu wako, USIFANYE mtandaoni. Ikiwa mtu anakuomba ukimbie — hiyo ndiyo ishara unayohitaji.Rule moja rahisi: kitu ambacho huwezi kuambia mzazi wako, USIFANYE mtandaoni. Ikiwa mtu anakuomba ukimbie — hiyo ni ishara.Rule moja rahisi: kitu chochote ambacho huwezi kuambia mzazi wako au mwalimu wako, USIFANYE mtandaoni. Ikiwa mtu anakuomba ukimbie na usimwambie mtu — hiyo ndiyo red flag unayohitaji.
🎬 Module VideoVideo ya ModuliModule Video
Watch carefully, then continue to the scenarios.Tazama kwa makini, kisha endelea.Watch kwa makini, kisha endelea.
🎬
Module Video
Your teacher will upload this video.Mwalimu wako ataipakia.Teacher wako ataupload.
📁 /uploads/media/social-media-srh.mp4
🎭 Real Talk — What Would You Do?Mazungumzo ya KweliReal Talk — Ungefanya Nini?
Pick your choice and see the consequence.Chagua na uone matokeo.Chagua yako uone consequence.
Jayden, 16, Kibera, receives a WhatsApp message from an unknown number: 'Hey, I've been watching you at school. You're really mature. I want to be your special friend. Keep this between us — don't tell anyone.'Jayden, miaka 16, Kibera, anapokea ujumbe wa WhatsApp kutoka nambari isiyojulikana: 'Hey, nimekuwa nikakuangalia shuleni. Una ukomavu mkubwa. Nataka kuwa rafiki yako maalum. Weka hii kati yetu — usimwambie mtu yeyote.'Jayden, miaka 16, Kibera, anapokea WhatsApp message kutoka unknown number: 'Hey, nimekuwa nikakuangalia shuleni. Una ukomavu mkubwa. Nataka kuwa special friend yako. Weka hii kati yetu — usimwambie mtu yeyote.'
What should Jayden do?Jayden afanye nini?Jayden afanye nini?
'Seems harmless' is exactly what groomers want you to think. The message has THREE red flags: unknown person, commenting on maturity (classic grooming flattery), and asking for secrecy. Replying opens a door that may be very hard to close.'Inaonekana haina madhara' ni hasa kile wawindaji wa mtandaoni wanataka ufikirie. Ujumbe una ISHARA TATU nyekundu: mtu asiyejulikana, kutoa maoni kuhusu ukomavu (sifa za kawaida za utayarishaji), na kuomba usiri. Kujibu kunafungua mlango ambao unaweza kuwa mgumu sana kufunga.'Inaonekana harmless' ni exactly kile groomers wanataka ufikirie. Message ina RED FLAGS TATU: unknown person, kutoa maoni kuhusu maturity (classic grooming flattery), na kuomba secrecy. Kujibu kunafungua door ambayo inaweza kuwa hard sana kufunga.
Jayden screenshotted the message, blocked the number, and showed it to his uncle that evening. The uncle reported to police who traced the number to a known offender. Jayden's quick action may have protected others too. ✅Jayden alipiga picha ya skrini ya ujumbe, alipiga marufuku nambari, na akauonyesha kwa mjomba wake jioni hiyo. Mjomba aliripoti kwa polisi ambao walifuatilia nambari hadi kwa mkosaji anayejulikana. Hatua ya haraka ya Jayden inaweza kuwa iliwahifadhi wengine pia. ✅Jayden aliscreenshot message, alipiga block nambari, na akauonyesha kwa uncle wake jioni hiyo. Uncle aliripoti kwa polisi ambao walifuatilia nambari hadi kwa known offender. Quick action ya Jayden inaweza kuwa iliwahifadhi wengine pia. ✅
Amina, 15, Mombasa, is in a WhatsApp group where a classmate shares a post: 'FACT: Lemon juice after sex kills sperm — 100% safe!' Everyone is sharing it. Amina is not sure.Amina, miaka 15, Mombasa, yuko katika kikundi cha WhatsApp ambapo mwanafunzi mwenzake anashiriki chapisho: 'UKWELI: Maji ya ndimu baada ya ngono huua mbegu — salama 100%!' Kila mtu anashiriki. Amina hana uhakika.Amina, miaka 15, Mombasa, yuko WhatsApp group ambapo classmate anashiriki post: 'FACT: Lemon juice baada ya sex huua sperm — 100% safe!' Kila mtu anashiriki. Amina hana uhakika.
What should Amina do?Amina afanye nini?Amina afanye nini?
Lemon juice does NOT reliably kill sperm and can cause vaginal irritation that actually INCREASES STI risk. Sharing false SRH information can lead peers into risky behaviour. Popularity does not equal accuracy — ever.Maji ya ndimu HAYAUI mbegu za kiume kwa uhakika na yanaweza kusababisha muwasho wa uke ambao kwa kweli HUONGEZA hatari ya STI. Kushiriki habari potofu za SRH kunaweza kuwaingiza rika katika tabia hatarishi. Umaarufu haumaanishi usahihi — kamwe.Lemon juice HAIFANYI kuua sperm kwa uhakika na inaweza kusababisha vaginal irritation ambayo kwa kweli HUONGEZA STI risk. Kushiriki false SRH information kunaweza kuwaingiza peers kwa risky behaviour. Popularity haimaanishi accuracy — ever.
Amina checked WHO and MOH Kenya websites — both confirmed it is a myth. She replied in the group: 'Actually this is a myth — I checked WHO and MOH Kenya. Lemon juice doesn't work and can increase STI risk.' The sharing stopped. ✅Amina alikagua tovuti za WHO na MOH Kenya — zote zilithibitisha ni hadithi ya uongo. Alijibu kwenye kikundi: 'Kwa kweli hii ni hadithi ya uongo — nimekagua WHO na MOH Kenya. Maji ya ndimu hayafanyi kazi na yanaweza kuongeza hatari ya STI.' Kushiriki kulikomia. ✅Amina alicheck WHO na MOH Kenya websites — zote zilithibitisha ni myth. Alijibu kwa group: 'Actually hii ni myth — nilikagua WHO na MOH Kenya. Lemon juice haifanyi kazi na inaweza kuongeza STI risk.' Kushiriki kulikomia. ✅
🔍 Critical Media LiteracyUfahamu wa Kina wa HabariCritical Media Literacy
Before you share SRH information from social media, ask these questions.Kabla ya kushiriki habari za SRH kutoka mitandaoni, uliza maswali haya.Kabla ya kushiriki SRH information kutoka social media, uliza maswali haya.
Question ENSwali SWSwali SH
Why It Matters ENKwa Nini Muhimu SWKwa Nini Muhimu SH
Who created this content?Nani aliumba maudhui haya?Nani aliumba content hii?
Is it a credible health org or an anonymous account?Je, ni shirika la afya linaloaminiwa au akaunti isiyojulikana?Je, ni credible health org au anonymous account?
What is their purpose?Lengo lao ni nini?Purpose yao ni nini?
Inform, sell, shock, or manipulate?Kufahamisha, kuuza, kushangaza, au kudanganya?Kufahamisha, kuuza, kushangaza, au kudanganya?
Is there evidence for this claim?Je, kuna ushahidi wa dai hili?Je, kuna evidence ya claim hii?
Can you find it on WHO, MOH Kenya, or a medical site?Je, unaweza kuipata kwenye WHO, MOH Kenya, au tovuti ya kimatibabu?Je, unaweza kuipata kwa WHO, MOH Kenya, au medical site?
Could this be misleading?Je, hii inaweza kupotosha?Je, hii inaweza kupotosha?
Does it confirm a bias or spread fear?Je, inadhibitisha upendeleo au kusambaza hofu?Je, inaconfirm bias au kusambaza hofu?
Would a doctor agree with this?Je, daktari angekubaliana na hili?Je, daktari angekubaliana na hili?
Use professional health sources as a benchmarkTumia vyanzo vya afya vya kitaalamu kama kiwangoTumia professional health sources kama benchmark
💡 Trusted Online SRH Sources💡 Vyanzo vya SRH vya Mtandaoni Vinavyoaminika💡 Trusted Online SRH Sources WHO (who.int), Kenya Ministry of Health (health.go.ke), UNFPA Kenya, AMREF Health Africa, Marie Stopes Kenya. Verify before you share. WHO (who.int), Wizara ya Afya ya Kenya (health.go.ke), UNFPA Kenya, AMREF Health Africa, Marie Stopes Kenya. Hakikisha kabla ya kushiriki. WHO (who.int), Kenya Ministry of Health (health.go.ke), UNFPA Kenya, AMREF Health Africa, Marie Stopes Kenya. Verify kabla ya kushiriki.
✍️ ReflectionTafakariReflection
1. Think about the social media accounts you follow. Do any of them make you feel bad about your body or your SRH choices? What would you do about it?1. Fikiria kuhusu akaunti za mitandao ya jamii unazofuata. Je, kuna yoyote inayokufanya uhisi vibaya kuhusu mwili wako au maamuzi yako ya SRH? Ungefanya nini kuhusu hilo?1. Fikiria kuhusu social media accounts unazofuata. Je, kuna yoyote inayokufanya uhisi vibaya kuhusu mwili wako au SRH choices zako? Ungefanya nini kuhusu hilo?
2. A friend sends you a WhatsApp message saying 'I just found out that you can't get pregnant if you shower right after sex — is that true?' How would you respond?2. Rafiki yako anakutumia ujumbe wa WhatsApp akisema 'Nimegundua kwamba huwezi kupata ujauzito ukioga mara baada ya ngono — je, ni kweli?' Ungejibu vipi?2. Friend yako anakutumia WhatsApp message akisema 'Nimegundua kwamba huwezi pata ujauzito ukioga mara baada ya sex — je, ni kweli?' Ungejibu vipi?
✍️ My Reflection (private)✍️ Tafakari Yangu (ya siri)✍️ Mawazo Yangu (siri)
📊 Quiz — Social Media & SRH (25 Marks)Jaribio (Alama 25)Quiz (Marks 25)
Complete all parts. 15/25 (60%) to earn your certificate.Kamilisha sehemu zote. 15/25 kupata cheti.Fanya sehemu zote. 15/25 kupata certificate.
Part A: MCQ — 10 marksSehemu A: MCQPart A: MCQ
1. Social media can positively impact SRH by:1. Mitandao ya jamii inaweza kuathiri SRH vyema kwa:1. Social media inaweza kuathiri SRH vyema kwa:
ASpreading myths and misinformationKusambaza hadithi za uongo na habari potofuKusambaza myths na misinformation
BProviding access to accurate health information and peer support communitiesKutoa upatikanaji wa taarifa sahihi za afya na jamii za msaada wa rikaKutoa access ya accurate health information na peer support communities
CPromoting harmful body image idealsKukuza mawazo mabaya ya sura ya mwiliKukuza harmful body image ideals
DEncouraging risky sexual behaviourKuhimiza tabia hatarishi za ngonoKuhimiza risky sexual behaviour
BA predator building trust with a young person online to exploit them sexuallyMwindaji kujenga imani na kijana mtandaoni ili kumdhulumu kingonoPredator kujenga trust na kijana mtandaoni ili kumdhulumu kingono
CLearning to code onlineKujifunza coding mtandaoniKujifunza coding online
DOnline homework helpMsaada wa kazi za nyumbani mtandaoniOnline homework help
3. A warning sign of online grooming is:3. Ishara ya onyo ya utayarishaji wa mtandaoni ni:3. Warning sign ya online grooming ni:
ASomeone asking for your school assignmentMtu kuomba kazi yako ya shuleMtu kuomba kazi yako ya shule
BAn adult online who asks for private photos, wants to meet alone, or asks you to keep the friendship secretMtu mzima mtandaoni anayeomba picha za siri, anataka kukutana peke yake, au akuomba ushike urafiki siriAdult online anayeomba private photos, anataka kukutana peke yake, au akuomba ushike urafiki siri
CGetting too many study resourcesKupata rasilimali nyingi za masomoKupata study resources nyingi
DFriends tagging you in photosMarafiki wakikutag kwenye pichaMarafiki wakikutag kwenye picha
4. Sexting (sending sexual images) is risky because:4. Kutuma picha za ngono ni hatarishi kwa sababu:4. Kutuma picha za ngono ni risky kwa sababu:
AIt uses too much dataHutumia data nyingi sanaHutumia data nyingi sana
BImages can be shared without consent, causing harm, blackmail, and legal consequencesPicha zinaweza kushirikiwa bila ridhaa, na kusababisha madhara, matapeli, na matokeo ya kisheriaPicha zinaweza kushirikiwa bila consent, na kusababisha harm, blackmail, na legal consequences
CIt is always illegal everywhereNi haramu kila mahali daimaNi illegal kila mahali daima
DIt slows your phoneHupunguza kasi ya simu yakoHupunguza kasi ya simu yako
5. Comparing your body to social media images mainly causes:5. Kulinganisha mwili wako na picha za mitandao ya jamii husababisha zaidi:5. Kucompare mwili wako na social media images husababisha zaidi:
ABetter body imagePicha bora ya mwiliBetter body image
BBody dissatisfaction, low self-esteem, and disordered eatingKutoridhika na mwili, kujistahi kidogo, na matatizo ya kulaBody dissatisfaction, low self-esteem, na disordered eating
CStronger motivation to exercise healthilyMotisha kali ya kufanya mazoezi ya afyaStronger motivation ya kufanya healthy exercise
DMore social connectionsMiunganiko zaidi ya kijamiiMore social connections
6. Critical media literacy means:6. Ufahamu wa kina wa habari unamaanisha:6. Critical media literacy inamaanisha:
AReading only news articlesKusoma makala ya habari tuKusoma news articles tu
BThe ability to evaluate, question, and analyse media messages rather than accepting them uncriticallyUwezo wa kutathmini, kuuliza maswali, na kuchambua ujumbe wa habari badala ya kukubali bila uhakikiUwezo wa kutathmini, kuuliza maswali, na kuchambua media messages badala ya kukubali bila uhakiki
CSharing everything you read onlineKushiriki kila unachosoma mtandaoniKushiriki kila unachosoma online
DOnly using educational appsKutumia apps za elimu tuKutumia educational apps tu
7. The Computer Misuse and Cybercrimes Act 2018 in Kenya:7. Sheria ya Matumizi Mabaya ya Kompyuta na Uhalifu wa Mtandaoni 2018 Kenya:7. Computer Misuse and Cybercrimes Act 2018 Kenya:
AOnly applies to adults over 21Inatumika kwa watu wazima zaidi ya 21 tuInatumika kwa adults zaidi ya 21 tu
BCriminalises cyberbullying, non-consensual sharing of intimate images, and online sexual harassmentInafanya unyanyasaji wa mtandaoni, kushiriki picha za karibu bila ridhaa, na unyakuzi wa kingono mtandaoni kuwa makosa ya jinaiInafanya cyberbullying, non-consensual sharing ya intimate images, na online sexual harassment kuwa criminal
CIs only for businessesNi kwa biashara tuNi kwa businesses tu
DDoes not cover social mediaHaishughulikii mitandao ya jamiiHaishughulikii social media
8. A healthy digital habit for adolescents includes:8. Tabia ya dijitali yenye afya kwa vijana ni pamoja na:8. Healthy digital habit kwa vijana ni pamoja na:
BSetting screen time limits, using privacy settings, and taking digital breaksKuweka mipaka ya wakati wa skrini, kutumia mipangilio ya faragha, na kuchukua mapumziko ya dijitaliKuweka screen time limits, kutumia privacy settings, na kuchukua digital breaks
CSharing your location with all followersKushiriki eneo lako na wafuasi woteKushiriki location yako na followers wote
DAccepting all friend requests immediatelyKukubali maombi yote ya urafiki mara mojaKukubali friend requests zote mara moja
9. If someone shares intimate images of you without consent, you should:9. Mtu akishiriki picha za karibu za wewe bila ridhaa, unapaswa:9. Mtu akishiriki picha zako za karibu bila consent, unapaswa:
AFeel ashamed and delete all your accountsHisi aibu na ufute akaunti zako zoteHisi aibu na ufute accounts zako zote
BDocument it, report to Childline 116 or police, and seek supportRekodi, ripoti kwa Childline 116 au polisi, na tafuta msaadaDocument, report kwa Childline 116 au polisi, na tafuta support
CIgnore it and hope it goes awayPuuza na utarajie itaishaPuuza na utarajie itaisha
DShare more images to take controlShiriki picha zaidi kupata udhibitiShiriki picha zaidi kupata control
10. Social media misinformation about SRH is dangerous because:10. Habari potofu za mitandao ya jamii kuhusu SRH ni hatari kwa sababu:10. Social media misinformation kuhusu SRH ni dangerous kwa sababu:
AIt uses too many charactersHutumia herufi nyingi sanaHutumia characters nyingi sana
BYoung people may act on false information, leading to risky behaviour or avoiding careVijana wanaweza kutenda kwa habari za uongo, na kusababisha tabia hatarishi au kuepuka hudumaVijana wanaweza kutenda kwa false information, na kusababisha risky behaviour au kuepuka care
CIt makes social media less funHufanya mitandao ya jamii kuwa na furaha kidogoHufanya social media kuwa na fun kidogo
DIt only affects adultsInaathiri watu wazima tuInaathiri adults tu
Part B: Fill Blanks — 5 marksSehemu B: Jaza NafasiPart B: Fill Blanks
1. An adult who builds a fake online relationship to exploit a young person sexually is called an online ______. 1. Mtu mzima anayejenga uhusiano wa bandia mtandaoni ili kumdhulumu kingono kijana anaitwa ______ wa mtandaoni. 1. Adult anayejenga fake online relationship ili kumdhulumu kingono kijana anaitwa online ______.
2. Sending sexual images electronically is called ______. 2. Kutuma picha za ngono kwa njia ya kielektroniki kunaitwa ______. 2. Kutuma sexual images kwa njia ya kielektroniki kunaitwa ______.
3. The ability to evaluate and question media messages is called critical media ______. 3. Uwezo wa kutathmini na kuuliza maswali ya ujumbe wa habari unaitwa ______ wa kina wa habari. 3. Uwezo wa kutathmini na kuuliza maswali ya media messages unaitwa critical media ______.
4. The Kenyan law criminalising cyberbullying and revenge porn is the Computer Misuse and Cybercrimes Act ______. 4. Sheria ya Kenya inayofanya unyanyasaji wa mtandaoni na picha za kulipiza kisasi kuwa kosa ni Sheria ya Matumizi Mabaya ya Kompyuta na Uhalifu wa Mtandaoni ______. 4. Sheria ya Kenya inayofanya cyberbullying na revenge porn kuwa criminal ni Computer Misuse and Cybercrimes Act ______.
5. Using ______ settings on social media protects your personal information from strangers. 5. Kutumia mipangilio ya ______ kwenye mitandao ya jamii kunalinda taarifa zako za kibinafsi kutoka kwa wageni. 5. Kutumia ______ settings kwenye social media kunalinda personal information yako kutoka kwa strangers.
Part C: Short Answer — 10 marksSehemu C: Jibu FupiPart C: Short Answer
Describe THREE warning signs that someone online may be grooming you (3 marks). (3 marks marks)Eleza ISHARA TATU za onyo kwamba mtu mtandaoni anaweza kukutayarisha kwa udhulumu (alama 3).Describe ISHARA TATU za onyo kwamba mtu online anaweza kukugroom (marks 3).
Explain TWO ways social media can negatively affect an adolescent's SRH (4 marks). (4 marks marks)Eleza NJIA MBILI ambazo mitandao ya jamii inaweza kuathiri vibaya SRH ya kijana (alama 4).Explain NJIA MBILI ambazo social media inaweza kuathiri vibaya SRH ya adolescent (marks 4).
What steps should a young person take if they receive unsolicited sexual messages online? (3 marks) (3 marks marks)Hatua gani kijana anapaswa kuchukua akipokea ujumbe wa ngono usioulizwa mtandaoni? (alama 3)Steps gani kijana anapaswa kuchukua akipokea unsolicited sexual messages online? (marks 3)